Health & Fitness Course Specialists
call: 01484 434800

This fitness course will allow learners to perform to a professionally competent level, enabling them to prescribe, plan and deliver safe and effective group exercise to music classes in a health club environment.

• Some experience of aerobic based exercise to music classes is highly recommended
• This fitness course requires physical exertion and individual participation is essential therefore, a degree of physical fitness is necessary.
• Learners should be aged 16+
• This is an entry level qualification for the health and fitness industry and therefore has no academic entry requirements.

• Anatomy and physiology for exercise
• Know how to support clients who take part in exercise and physical activity
• Health, safety and welfare in a fitness environment
• Principles of exercise, fitness and health
• Planning group exercise to music sessions
• Instructing group exercise to music sessions
• The full qualification syllabus can be downloaded here Level 2 Certificate in Fitness Instructing ETM (QCF)

Learners can do a blended or online learning option of study.  The course duration is expected to last 2-3 months.

All Learner are supported with:

• Manual
• E-learning
• Tutor phone and e-mail support
• Workshop Days

Learners will attend 6 workshop days to achieve this Certificate. E-learning is a compulsory part of this training programme.  The final workshop / assessment day is scheduled 3 weeks after the 5th workshop day. 

Learners can opt to attend weekend or weekday workshop days to suit their lifestyle and responsibilities.

NB: Students are required to bring 2 participants to their assessment day.

Learners may pay in full via Cheque or Card.

Alternatively a 30% deposit can be paid and you will be given access to your e-learning resources and a tutor will contact you.

The remaining balance can be paid via:

• Monthly standing orders
• Settled balance 4 weeks prior to the start of the workshop days

To apply please complete the online application form or a PDF application form and submit via post, fax or e-mail (do not submit bank / card details via e-mail).

Successful achievement of all six units must be achieved for the full qualification.

Unit 1: Anatomy and physiology for exercise assessment:

• Multiple-choice questions set by the awarding body - 70% pass mark

Unit 2: Know how to support clients who take part in exercise and physical activity assessment:

• Worksheet - 70% pass mark

Unit 3: Health, safety and welfare in a fitness environment assessment:

• Internally marked worksheet - 70% pass mark

Unit 4: Principles of exercise, fitness and health assessment:

• Multiple-choice questions set by the awarding body - 70% pass mark

Unit 5: Planning group exercise to music sessions:

• Worksheet, Client Interview, PARQ, Programme Cards

Unit 6: Instructing group exercise to music sessions:

• Observed Summative Assessment
• Session and Self-Evaluation
• Observed Formative Assessment

• Progressions from this Certificate include:
  Level 3 Personal Training
• Level 2 Gym Instructo
• Level 2 Instructing Circuits
• Level 2 Studio Cycling
• Level 3 Outdoor Fitness
• Level 3 Sports Conditioning
• Level 3 Designing Pre and Post Natal Programmes