Level 3 Sports Conditioning

title

Introduction to Sports Conditioning

The aim of this qualification is to recognise the skills and knowledge required to design a fitness programme to improve performance within a specific sporting event.

It can be purchased as a course module or as part of the CMS Diploma in Performance Exercise Specialist.

Entry requirements for the Sports Conditioning Course

  • Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (or equivalent)
  • Recommend that learners also complete the Level 3 Certificate in Personal Training prior to taking this qualification.

Sports Conditioning Course objectives

  • Collecting information relating to the client and their choice of sporting event
  • How to analyse and break down sporting activities from the perspective of fitness and conditioning
  • Utilising a range of sport specific training methods
  • Planning relevant conditioning activities for participants in sports/events

How will I learn on the Sports Conditioning Course

Learners will use blended learning to complete their studies.  The course duration is expected to last 1-2 months.

All Learner are supported with:

  • Manual
  • Workshop days
  • Tutor phone and e-mail support

Learners will attend 2 week day work shop / assessment days to achieve this Award.

How can I pay for the Sports Conditioning Course

Learners must pay in full via Cheque or Card at the time of booking.

To apply please complete the online application form or a PDF application form and submit via post, fax or e-mail (please do not submit card or bank details by e-mail).

Sports Conditioning Course structure and assessment

Units1:  Exercise Programming for Sports Conditioning

  • Portfolio of evidence
  • Case study

Progressions from Sports Conditioning

  • Level 3 Personal Trainer
  • NASM PES
  • Level 3 Designing Pre and Post Natal Exercise Programmes

Qualification achieved and REPs information

REPs L3
  • CYQ Level 3 Award in Sports Conditioning
  • It is also recognised by The Register of Exercise Professionals (REPs) at level 3 and carries 16 CPD points

Interested? Enquire about a Course

CMS Fitness Courses is recognised as a premium provider of health and fitness courses in the north of England by all relevant industry bodies

testimonials

"My training experience with CMS Fitness Courses was very positive. Not ever worked in the fitness industry I was a bit nervous of doing the course. At first it seems a daunting task, but as I read the student manual, it guided me through the requirements.
Extra support throughout the course was freely available. In fact, I only needed to contact my tutor twice, and on both occasions, I received a prompt reply. I found it to be a friendly learning environment, and there was always the opportuniy to ask questions."

Parveen,
Gym Instructor,
Halifax,

"CMS Fitness Courses tutors are very supportive and welcoming. The learning resources are of a high quality and that is reinforced with the delivery of the workshop days. I feel very confident in my abilities as a gym instructor and cant wait to put my new learnt skills into action."

Mhairi-Clare,
Gym Instructor,
Huddersfield,

"The CMS Fitness Courses tutors were most helpful at all times, and that is something I try to offer to my clients now. They gave everybody the same amount of attention on the course and treated us all fairly no matter what level we were at.
The course content was wide and covered everything I needed to know to get on and make my way in the health and fitness industry.
The equipment was perfect for learning on and was probably the best that could be offered anywhere in the UK"

Tom,
Gym Instructor,
Sheffield,

"I have obtained numerous certifications from nationally recognised organisations, but NASM is simply the best.  NASM has given me scientific, progressive knowledge that I apply to all of my client programs"

Patrick Murphy,
NASM,
Celebrity Trainer,

"The CMS Fitness Courses tutors delivered the course very well, and were on hand to help with any information that I did not understand. Lots of areas covered."

Michelle,
Nutrition,
Huddersfield,

"Really enjoyed it, learned loads. Thought it went at a good pace. Good course taught very well - Thanks CMS Fitness Courses"

Michelle,
Nutrition,
Huddersfield,

"NASM has been an unparalled education provider to myself and my staff.  The OPT model has helped us provide our athletes with the best possible training and corrective strategies to keep them on court"

Aaron Nelson,
NASM,
Head Athletic Trainer, Phoenix Suns,

"CMS Fitness Courses has helped me not just academically but personally too. I have gained a new career and a new confidence. You are never on your own and advice is only a phone call away from. Thanks again Gareth and Hadyn for your support and encouragement throughout"

Michelle,
Personal Trainer,
Harrogate,

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next available workshop days

  • 15th August 2012

    Course: Level 3 Award in Sports Conditioning

    Venue: CMS Majestic House, Huddersfield

  • 17th October 2012

    Course: Level 3 Award in Sports Conditioning

    Venue: CMS Majestic House, Huddersfield

  • 19th December 2012

    Course: Level 3 Award in Sports Conditioning

    Venue: CMS Majestic House, Huddersfield

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